[PDF.95zz] Comfort at Your Computer: Body Awareness Training for Pain-Free Computer Use

Comfort at Your Computer: Body Awareness Training for Pain-Free Computer Use

[PDF.jq67] Comfort at Your Computer: Body Awareness Training for Pain-Free Computer Use

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 | #2641978 in Books |  North Atlantic Books |  2000-04-10 |  2000-04-10 | Original language:English | PDF # 1 |  8.90 x.80 x5.90l,1.11 | File type: PDF | 328 pages

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||2 of 2 people found the following review helpful.| Excellent|By A Customer|I've developed intense pain from using the mouse (both on right and left hands). I was doing a lot of graphic work, lots of double clicking and dragging. Going weekly to the chiropractor relieved 20% of the pain. After one session with a Feldenkreis practioner, 80% of the pain was gone. She lent me the 1st edition of this book, which is what the revi|About the Author|Paul Linden is a specialist in body and movement awareness education and the director of the Columbus Center for Movement Studies in Columbus, Ohio. Linden is an instructor of the Feldenkrais Method of somatic education, and holds a fourth degre

"[Comfort at Your Computer] is an excellent resource for anyone who uses a computer. True to its title, the book shows the reader in clear and easy to understand steps how to use a computer in comfort. Dr. Linden adroitly synthesizes knowledge from his physical education background...This is an excellent book for people at risk for computer stress and for the clinicians who treat them. It functions both as a resources book and as a self-help text. It should also b...

You easily download any file type for your device.Comfort at Your Computer: Body Awareness Training for Pain-Free Computer Use   |  Paul Linden. Just read it with an open mind because none of us really know.

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